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Character Sketches: Values, Utopia, and a Man Undeterred
We have been discussing in this series the link between values and self-esteem: how defining the former can inform conscious choices...

H. Paul Putman III, MD
Dec 5, 20226 min read
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Character Sketches: Is Self-Esteem Valuable?
We can create good self-esteem through identifying personal values we choose from society, then ensuring that our behavior supports...

H. Paul Putman III, MD
Jul 27, 20223 min read
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Character Sketches: Which Values are Valuable?
Self-esteem can be built by behavior consistent with personal values. Previous posts[1] have shown that this process works essentially...

H. Paul Putman III, MD
Jun 30, 20222 min read
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The Survival Pledge: Creating a Web of Peace and Freedom
“Peace is a journey of a thousand miles and it must be taken one step at a time.” —Lyndon B. Johnson[1] This post bookends our discussion...

H. Paul Putman III, MD
Jan 21, 20223 min read
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The Survival Pledge 8: Mastering the Art of Not Knowing
(The Survival Pledge is an eight-point plan to refocus each of us on taking responsibility for our own thoughts and behaviors in ways...

H. Paul Putman III, MD
Jan 7, 20225 min read
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The Survival Pledge 7: Faith, Hope and Charity
(The Survival Pledge is an eight-point plan to refocus each of us on taking responsibility for our own thoughts and behaviors in ways...

H. Paul Putman III, MD
Nov 19, 20214 min read
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